Health Metrics Check – Quick Scan

A fast, informative session to give you a snapshot of your health. Measure your body composition, blood pressure, and body circumference — no long consultation required. Perfect for tracking progress or getting started on your wellness journey!

Take the guesswork out of your wellness.

Our Health Metrics Check is a quick and easy appointment designed to provide you with key insights about your body and overall health. In just 15–20 minutes, you’ll receive:

✔️ Body Composition Analysis – See your body fat percentage, muscle mass, water levels, and more.
✔️ Blood Pressure Measurement – Understand your cardiovascular health.
✔️ Body Circumference Measurements – Track waist, hips, arms, and more for a complete picture of your progress.

This session is ideal for anyone who wants to monitor their progress, check in on their health, or start a personalised nutrition or wellness plan. It’s quick, informative, and gives you the tools to take control of your health.

Please note: This session provides general health insights and does not replace a full nutrition consultation with personalised advice.

• Duration: 15–20 minutes

• What to Bring: Comfortable clothing for accurate measurements. Previous Metrics for comparison