First Nutrition Consultation

This consultation is a comprehensive session where we dive into your health history, current lifestyle, and nutrition habits. We will explore your health goals, challenges, and any specific concerns you may have, such as digestive health, weight management, or energy levels. Based on this information, I will provide you with personalised nutrition advice and actionable steps to start your wellness journey.

This session includes:

• A detailed discussion of your health history, lifestyle, and nutrition habits

• Identification of any areas needing support or improvement

• Personalised nutrition recommendations and practical tips

• A summary of the session, including actionable steps to get started

This consultation is designed to help you understand how nutrition can play a key role in your overall health and wellness, providing you with a clear path forward to achieving your goals.

(This consultation can take between 60 and 90 minutes)