Meal Planning & Prep Consultation

Struggling to put together a meal plan that works for your health goals? This consultation helps you create a simple, sustainable meal plan that aligns with your nutritional needs. Together, we'll work on structuring your meals, including grocery lists, meal prep tips, and recipes that suit your lifestyle, whether you’re aiming for weight loss, muscle gain, or overall wellness. This is a hands-on session designed to make eating healthy easy and enjoyable.

Includes a copy of - Meal Planning & Prep Guide ($59.95 value)

Appointments can run between 60 to 90 minutes.