the wednesday quiet exhale

Book Now for our next Session: Wednesday 19 August 2026 at 5.30pm

THE WEDNESDAY

QUIET EXHALE

A GUIDED WELLNESS EXPERIENCE

Step away from the noise of the week and enter an evening of deep relaxation.

Be guided through 6 carefully curated Mini Wellness Treatments:

  • Zen ~ Nervous system relaxation through vibration & sound.
  • Bliss ~ Full body relaxation with massage.
  • Light Glow ~ Cellular stimulation with LED therapy.
  • Sole Soothe ~ Walk out feeling lighter with foot massage.
  • Warmth ~ Circulation boosting with Infrared cellular stimulation.
  • Inner Reflection ~ Stillness & sound with guided journalling to connect with our inner self.

With soothing frequencies surround you throughout the session, there is no need for conversation. Simply switch off and give yourself permission to be cared for.

Come in carrying the week. Leave feeling lighter.

Hosted fortnightly on Wednesdays at 5.30pm

Approx 2 hrs | $79pp

* Intimate Group with a limit of 6 guests per evening. Book your Space Now!