Gut Health Assessment - Personalised Wellness for Your Digestive Health

Are you experiencing bloating, fatigue, or digestive issues? Your gut plays a critical role in your overall health, and identifying the root causes of discomfort is the first step toward feeling better.

Our Gut Health Assessment is a 60-minute personalised consultation designed to help you understand your gut health, identify potential triggers, and create a tailored plan to improve your digestion, boost energy, and support your well-being.

Led by Kenley Collett, a qualified nutritionist, sports nutritionist, and health & wellness coach, this session will provide expert guidance based on your unique needs, ensuring you get the best results.

What’s Included:

60-Minute One-on-One Consultation: Discuss your health concerns, medical history, and gut symptoms.

In-Depth Questionnaire: Fill out a detailed form before the session to help us understand your lifestyle, diet, and symptoms.

Personalized Action Plan: Receive a gut health improvement plan that includes:

- Diet and nutrition recommendations

- Supplement guidance (if necessary)

- Lifestyle and stress management tips

- Hydration and sleep optimisation

Follow-Up Support: Ongoing advice and check-ins to ensure you're progressing on your health journey.

Why Book a Gut Health Assessment?

Expert Insights: With my background in nutrition and wellness, I’ll guide you through the most effective strategies for improving your gut health.

Personalised Plan: Unlike generic advice, you’ll receive a custom plan suited to your specific needs, preferences, and health goals.

Support for Lasting Change: Acquire the tools to cultivate sustainable habits that enhance your digestion, immunity, and overall well-being.

Gut Health Assessment Packages

1. Gut Health Assessment (60 to 90 minutes) – $150

The Gut Health Assessment is a 60-minute one-on-one consultation during which we’ll delve into your digestive health concerns, symptoms, and overall wellness. This session includes:

- Comprehensive Consultation: Discuss your symptoms, medical history, diet, and lifestyle.

- Personalised Action Plan: Based on the assessment, I’ll create a customised plan to improve your gut health, including dietary recommendations and lifestyle changes.

- Expert Advice: Receive professional guidance on improving digestion, reducing bloating, and boosting overall gut function.

This is a standalone consultation, ideal for individuals seeking to identify the root cause of their digestive issues and begin improving their health.

2. Gut Health Assessment + Follow-Up Sessions – $300

This package includes everything in the Gut Health Assessment and adds 2 follow-up sessions within one month to ensure you stay on track and see lasting results. Here’s what’s included:

- 60-Minute Initial Consultation: A deep dive into your symptoms, medical history, and lifestyle.

- Personalised Gut Health Action Plan: A tailored plan for improving your gut health based on the consultation.

- 2 Follow-Up Sessions (30 minutes each): These sessions will provide ongoing support, allowing us to track your progress, address any challenges, and adjust your plan as needed.

This package is ideal for individuals seeking consistent support as they work toward achieving optimal gut health and wellness.