30-Day Healthy Lifestyle Challenge | Meal Plans and Recipes
Transform your lifestyle from the inside out with the 30-Day Healthy Lifestyle Challenge | Plans & Prep Guide by Healthy Wanderers. This comprehensive guide takes the stress out of healthy eating by providing you with everything you need to confidently fuel your body, every single day.
Whether you're resetting your routine, supporting gut health, balancing blood sugar, or simply wanting to feel your best, this guide will help you stay on track with real, whole foods that support vibrant living.
📘 What's Inside:
✔️ 4 Weeks of Balanced Meal Plans – Weekly themes designed to nourish, energise, and support your body
✔️ Prep-Friendly Recipes – Clean, delicious, and easy-to-follow meals you’ll actually enjoy
✔️ Shopping Lists – Customised weekly lists to save you time and reduce food waste
✔️ Prep Tips & Hacks – Batch cooking strategies and time-saving tricks
✔️ Snack & Smoothie Ideas – Blood sugar–friendly bites to keep you satisfied between meals
✔️ Mindful Eating Prompts – Support your journey with gentle mindset shifts and healthy rituals
🌿 Why You’ll Love It:
• No guesswork – just clear, realistic plans
• Focuses on gut health, energy, and whole-body balance
• Includes plant-based and protein-rich options
• Great for busy professionals, mums, and wellness seekers
• Supports sustainable change, not restriction
✨ Take the overwhelm out of eating well and step into a month of empowered, intentional living.
Download your 30-Day Healthy Living Workbook and fuel your body with purpose every day.
FREE when you purchase the 30-day healthy living nutritional bundle!
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Option 1: Workbook Only (PDF)
Option 2: Bundle - (Workbook + Meal Planning Guide)
Option 3: Coaching Pack - (Bundle items + 30-min 1:1 Zoom with Nutritionist)
You will be contacted within 24 hours of purchase to organise your 1:1 appointment.
Option 4 & 5: 30-Day Healthy Lifestyle Challenge - (Workbook + 4 x 30-min 1:1 Zoom with Nutritionist + 30 days to Healthy Living Nutrition Products)
You will be contacted within 24hours of purchase to organise your 1:1 appointment and Flavour Choices. To see products CLICK HERE
This is a digital copy that will be emailed within 24 hours of checkout. On the odd occasion that you do not receive the book, please contact admin@kenleycollective.com
Healthy Wanderers & Luxe Whitsundays does not resupply this booklet after 3 months of order if the email is lost.
Luxe Whitsundays provides Click & Collect for online purchases.
Collect from our Boutique at 39a Williams Street, Bowen during our operating hours.
We ship with Australia Post:
- Standard $14
- Express $20
Refer to our Customer Care page for Shipping/Delivery timeframes and information.
Refer to our Customer Care page for RETURNS information.