Art of Grieving, The: Gentle Self Care Practices to Heal a Broken Heart
The book is a gentle self-help guide filled with practical self-care practices and rituals which engage the griever into embracing and expressing their grief. Through the gentle practices, the griever can eventually find inner peace and begin to heal his/her grieving heart.
After a loss, grievers often feel isolated and find it difficult to reach out for help, carrying their pain in silence and alone. Each practice described in the book has been carefully chosen to shine light on areas that are likely to arise as the grieving and healing journey unfolds, and have been organized to make it easy for the reader to choose a path they feel drawn to at any particular moment.
The Art of Grieving brings the body and mind connection into the spotlight, an essential link in the healing process that will allow readers to take charge of their wellness and emotional health. It provides comfort and solace on the journey of grief towards peaceful healing, and dares the griever to live with purpose and love with zest.
Collect from: 39a Williams Street, Bowen between 10am and 2.30pm Monday to Friday. Orders usually ready within 24hours. You will receive a notification when order is ready to collect.
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Delivery to: Bowen, Queens Bay, Queens Beach & Rose Bay suburbs only.
Excludes Suburbs: Merinda, Delta, Whitsunday Breeze, Whitsunday Shores, Brampton, Africanda & Brisk Bay.
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